Episode 1 of Cooking Girls

4.12.13



"Hi everyone!! Summer and Josefina here with our first episode of Cooking Girls!! Saige is watching out for June- wait WHAT??? You don't know what Cooking Girls is???? Alright then, we'ell tell you. 
The story: Since June was Aliah's first doll, she's pampered her with sweets and unhealthy stuff. She NEVER has to eat a vegetable!!!! So us three,(Saige, Summer, and Josefina) have decided to put an end to this!! Cooking Girls' mission is to convert all the unhealthy stuff that June likes, into similar but healthier foods. But remember its a secret, so don't tell June ok?? 
Today, we will be making a fruit smoothie. June often stops by Wendy's or Burger King to get a chocolate shake, but never again!! I guarantee you, that after today, June will never again touch a chocolate smoothie from Wendy's or Burger King, she instead will eat the healthier version, the FRUIT SMOOTHIE!!! (Makes 2 cups)
You will need:
1 banana
1 1/2 cup of fresh or frozen berries
1 cup of milk
1 tablespoon of sugar (optional)
And of course, your blender


Step 1: Pour 1 cup of milk in your blender.


Milk in the blender.


Step 2: Put 1 1/2 cups of berries in your blender.


 Here we are.


Step 3: Put 1 banana in the blender.


Step 4: Put in 1 tablespoon of sugar or honey (we only do this because sometimes the smoothie comes out a bit tart, but if you like tart things, this step is not needed ;)


Sugar in blender...


For extra nutrition, we lie to put in about a 1/4 of a cup of Spiru-tein high protein energy meal but you do not need to do this (don't worry this does not affect the taste because it is tasteless;)


Step 5: Blend it all together.....


And your done!!


Saige: "Summer, Josefina, JUNE IS HERE!!!! She JUST came back from her walk!!!! AHHHHHHHH!!!!"
Summer: "Not to worry Saige, we JUST finished!!"


June: "Whats going on here, and WHAT is that fruity smell?"
Josefina: "We were just making a drink for ourselves. Not that you would like of course."
June: "What ARE you talking about? I like EVERYTHING!!"
Josefina: "All right then, here you go."


 June: "This is yummy! I've got to have this stuff more often!! What's your recipe?"


Saige: "Well THAT was a success!!"
Josefina: "I agree!"
Summer: "Stay tuned for our next episode of Cooking Girls!!"

In a while!!

              Saige, Summer, and Josefina

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